Occupational therapy (OT) is a healthcare profession that helps people of all ages participate in everyday activities (“occupations”) that are meaningful to them—such as self-care, work, school, play, and social life—when illness, injury, disability, or developmental challenges make those activities difficult.
Occupational therapists (OTs) assess a person’s abilities and challenges, then create personalized strategies to improve independence and quality of life. This may include:
Teaching new ways to perform daily tasks
Strengthening physical and cognitive skills
Recommending adaptive equipment (e.g., splints, assistive tools)
Modifying the home, school, or workplace environment
Supporting mental health and emotional well-being
OT can help people with:
Physical conditions: stroke, arthritis, spinal injuries, hand injuries
Developmental needs: autism, ADHD, learning difficulties
Mental health challenges: anxiety, depression, trauma
Age-related issues: dementia, reduced mobility
Injuries or surgeries: recovery and return to daily routines
Hospitals and rehabilitation centers
Schools and early-intervention programs
Mental health clinics
Community centers and workplaces
Homes (home-based therapy)
